New Level Health

Take your well-being to new heights!

It’s time folks!

I’ve been eager to share this information with you for a very long time.  

For the last couple of years, I’ve been thinking about the idea of starting a membership to share my knowledge and expertise. A lot of health issues are preventable and reversible. I am a living example.

For years, I thought that if you had a “healthy” diet then you should be healthy.  The problem is that different research gives you different definitions of what a healthy diet looks like. However, the majority of these diets do not work and in fact can be harmful if followed over a long period of time.  

Studies show that one out of every three people struggle with some sort of immune issue.

Katya hiking

From Competative Gymnast to Passionate Well-being Specialist

Over the last decade I’ve provided resources and tools to help many people overcome their health challenges. I love making a positive impact in people’s lives.

I grew up in Russia.  When I was a young girl life was not always easy for me as I suffered from several health disorders. I was able to overcome these challenges naturally with proper nutrition, supplements, and holistic therapies.

With my newfound health as a maturing young woman, I was able to compete professionally in gymnastics and excel academically in school.

Because of my health struggles as a young girl, I feel empathy and compassion for people who also suffer with health-related challenges. I have made it my goal to help people be as healthy as possible with my holistic training.  I truly love helping my patients with all my heart.

I am a licensed massage therapist, certified lymphatic therapist (CLT), certified fitness trainer (CPFT), certified neuro-endocrine & anti-aging consultant (NEAR), bioenergetic consultant, nutritional consultant, and holistic coach, as well as the owner of Energize Holistically center.

“Katie does an amazing job! She knows everything about healthy lifestyle and eating right”.


“Katya is great at what she does. Not only is she very professional, but she is caring and so helpful. I have a long-time immune illness and she has helped me by giving me health information and things to implement on my road to health. She has given me hope and answers where doctors haven’t and I’m very grateful that I now have her as a support system and has helped me very much.”


You may have tried different therapies and perhaps even going from one practitioner to another. This can be tedious, tiring, and feeling that someone else is in control of your health and life.  Let’s change that. You are capable of it.  You just need some guidance.

Other challenges to health that I can help you with include ~ unwanted weight gain, food allergies and inflammation. Together we can work at alleviating some of these issues by finding causes and implementing solutions.

I also believe everybody can benefit from a cleanse.  If you want to do a cleanse, but are not sure where to start, let’s talk.

Get your questions answered and eliminate confusion about food and health. I offer practical knowledge that you can quickly put into action. Be inspired, get empowered.

We meet for a Monthly Q and A session. And you will gain access to a growing resource library to help you move forward with your goals.

Let’s go on this health journey together!

Join for only $9.99 a month. The only price you will ever pay.

Cancel any time.