Wellness Consulting

Energize Holistically offers a unique nutrition plan tailored to each specific client’s goals and lifestyle. What particular health challenges do you struggle with or want to prevent?  Symptoms and conditions are communications from your body, telling you what it needs. I will guide you in how you can make gradual and sustained lifelong nutritional changes that will assist you in achieving your highest levels of health, vitality and happiness.

You will discover the best foods to relieve or eliminate:

  • Gallstones
  • Hypertension
  • Brain Fog
  • Thyroid Issues
  • Migraines
  • Acid Reflux
  • Acne
  • Adrenal Fatigue
  • Allergies
  • Anemia
  • Insomnia
  • Immunity Issues
  • Cancer
  • Inflammation
  • Candida
  • Blood Sugar Imbalances
  • Crohn’s Disease
  • Cravings
  • Dental Issues
  • Depression
  • Diabetes
  • Digestive Disorders

And hundreds of more conditions.

“Katya is not only a well-rounded healer but her expertise and knowledge of physiology, lymph and nutrition and how they balance the body together make her a go to source for those who are looking for a more comprehensive direction with their health.”


“I had pain in my knee and, I had a lot of stress because I had a lot of changes in my life. Katya recommend me some tips to avoid some foods and add other foods, complements and vitamins. The results I were amazing. I’m feeling with a lot of energy. No pain in my knee and I lost 10 pounds.”.


Cleansing Protocol Consulting


Everybody can benefit from a cleanse. I offer tailored food based nutritional cleanses that detoxify the body from chemical substances that we all accumulate throughout our lifetime. If you want to do a cleanse, but are not sure where to start, let’s talk.

Nutrition and High Energy Health Consulting Coaching


No matter where you are in life, nutrition is the key to your immunity and well-being. Confused about conflicting food trends? I can help you to cut through the noise and create a lifetime nutritional strategy.

​Detoxification and Rejuvenation Protocol Consulting


Worried about aging? If you like to reduce your biological age, let’s connect.

​Weight Loss Protocol


Do you continue to struggle with unwanted weight gain despite exercising and your current diet? I can help.

​Hormonal Balancing Using Homeopathy and Orthomolecular Nutrition Consulting


There are options and opportunities to holistically balance your hormones. Let’s connect.

Consultations are available in person, phone, Zoom or Skype.


Call us at 805-766-4235 during business hours PST.