A rebounder is one of the most effective low impact aerobic exercises which stimulates the circulation of the lymphatic system, prevents stagnation, and uplifts the spirit. Just 10-15 minutes a day will dramatically improve your lymph function. Create you own routines from dancing to pilates or vigorous jumping. Check my videos below to get started.

Pulsed Electro Magnetic Therapy origins

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What Is Pulsed Electro Magnetic Field Therapy and How Does It Work? Healthy cells have certain charge of 70 – 110 millivolts. This is the energy charge difference between the inside and the outside of the cell. When cell looses its charge it looses the ability to perform its intended function. This is the beginning …

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Introduction to Lymphatic Therapy

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What Is The Lymphatic System? The Lymphatic or “lymph” system serves a vital body function and is often overlooked and misunderstood. It is commonly known as “the garbage disposal system” of the body. It is often referred to as the “second circulatory system” and flows throughout the entire body.  Why Is It Important For Your …

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The Climb Out of Hopelessness to Health

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Hopeless Health Hell  Around 2011 I lost my husband. The grieving process revealed dormant immune issues. I got very sick in 2013 and lost a lot of weight. None of my clothes fit me. My closest friends were worried about my life. I was seeing the best naturopathic doctors. All of them recommended nutritional solutions …

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